In fact, I fear I am a jack-of-all-trades.

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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
msyuksanh

斉藤壮馬・石川界人のダメじゃないラジオ‏ @dameradi (2018.05.23)
そして本日の写真は「ジャックナイフ」
And today’s photos are of “Jackknife”

名前通り体を折り曲げて足をタッチし
腹筋を鍛えるトレーニング
Just as the name suggests, you bend so you can touch your feet
This is abdominal muscle training


石川さんの補助でチャレンジした斉藤さん
かなりキツそうでした・・・ 💦
Saito-san challenged himself with the assistance of Ishikawa-san
It looks pretty tough…💦


詳しくは「ジャックナイフ 筋トレ」で検索!
#ダメラジ #agqr
For more details look up “Jackknife Training”
#ダメラジ #agqr

Source: twitter.com
dameraji dame radio ishikawa kaito saito soma seiyuu twitter translation
engekihaikyuu

Hyper Projection Engeki Haikyuu - Start of the Giant

The cast have made it to Sendai, Miyagi, the “holy land.”  

  • Ryoutarou and Shouri at dinner
  • Keita ran off on his own to go see a game at the Miyagi baseball stadium.  He even rode the ferris wheel by himself lol

(x) (x

engeki haikyuu hq stage hyper projection engeki haikyuu the start of the giant miyagi tanaka keita kosaka ryoutarou kondou shouri i feel it's a mild betrayal for shouri to have a dog-patterned shirt instead of a cat-patterned one lololol